Today we are making our annual green drink video. If you have been with me for a while, this will not be the first time you see one of these, but it is well worth repeating.

Most of us live very busy lives, and consequently, we do not always get the nutrients we need on a daily basis. We eat convenience food rather than wholesome food simply because we have no time to prepare quality food.

My Family and our Green Drink History:

Many years ago, in my family, we started having green drinks every morning. It was my grandmother that first served us this “delightful treat”. We were in Norway on summer vacation, and early each morning, she served us green drinks. It is fair to say that we had our doubts when we first saw the green concoction, and there may even have been some friendly complaining. However, we all drank our green drink, and by the end of the summer, we were utterly convinced. It revolutionized the way we felt. We went home with the recipe, and though we have changed the recipe over the years, the idea is the same. We put as much nutrition into the morning drink as we possibly can, and then everything else is a bonus.

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Green Drink

Immune Boosting Green Drink

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Chef Ani
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups water
  • 1 small avocado
  • 1 lemon, peeled
  • 1/2 a European cucumber
  • 1 cup spinach
  • 1 large apple, chopped

Instructions

Add all ingredients to a blender and blend until smooth. Add water to make it the right consistency. 


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