Today I am making a quick and easy salad dressing. On a hot summer day, there is almost nothing that rivals a fresh green salad. And with this Creamy Italian Dressing, a simple salad becomes a delicious treat.
3/4 cup water
2/3 cup soaked cashews (cashews soaked overnight)
4 teaspoon lemon juice
Summer is finally here, and with it comes those wonderful warm days when beautiful salads and watermelons are particularly attractive. I happen to have a lot of mint in my garden, so today I am putting together a delicious cucumber mint salad with a lemon mint dressing. Doesn’t that sound fantastic? It is so ...
So this week we are making a wonderful chia pudding that tastes like a dessert, but has some really special health benefits. Chia seed is a super food that helps the brain function better, aids in digestion, and provides great benefits to weight loss! This is a food worth talking about!
Chia Seed Pudding
1 cup plant based ...
Gazpacho is a perfect choice for those hot summer days, when you need something cold (or room temperature, if you prefer), yet something savory and even spicy. This soup is completely raw
, retaining all its vitamins and minerals. It has no fat, is totally gluten free, is absolutely 100% healthy, not to mention that it is a ...