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Vegan Cauliflower Soup served with a swirl of vegan pesto

Vegan Cauliflower Soup

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  • Author: Chef Ani
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Let’s make a Norwegian-style vegan cauliflower soup! This one is so simple and full of savory goodness that elevates the mild cauliflower.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1/2 cup chopped onion
  • 1/2 cup sliced leek (just the white part)
  • 4 cloves of garlic, minced
  • 4 cups vegetable broth
  • 2 1/2 cups water
  • 1 large head of cauliflower, chopped
  • 2 teaspoons salt
  • 1/8 teaspoon crushed red pepper
  • 1/4 teaspoon grains of paradise (optional)
  • 1/2 cup cashews (well blended with 1 cup water)

Instructions

  1. Sauté onion and leek in olive oil until translucent.
  2. Add the crushed red pepper and garlic, sauté for a few more minutes.
  3. Add vegetable stock, water, salt and pearl of paradise. Bring to a boil.
  4. Add cauliflower, simmer until tender (15 min. or so).
  5. Remove from heat, let cool slightly.
Blend the soup mixture in a blender, return to pot.
  6. Blend cashews and water in blender, and add to soup mixture.
Season to taste.

Notes

Use less water, if the cauliflower is medium to small.  This recipe is based on a large cauliflower.