Summer Squash Noodles

I am so excited about today’s recipe.  This summer squash noodle dish is perfect for this time of year, and it is rather fun and quick to make.  It incorporates several healthy vegetables, but the best part of all, it is absolutely delicious.


1 cup fresh cherry tomatoes, halved

1 cup fresh asparagus, (2 in. length)

1 1/2 tablespoon olive oil
1/3 cup onion, finely diced

1 garlic clove, minced
pinch of red pepper flakes
10 oz. yellow summer squash (made into noodles)

1/2-3/4 teaspoon salt
1/4 cup fresh basil, diced


In a skillet, saute onions in oil until translucent.
Then add minced garlic and red pepper flakes.  Sauté for another minute.  Next add cherry tomatoes, asparagus, and yellow squash.
Add salt.
Sauté over medium heat for about 10 min.  Stirring often.
When ready to serve, mix in the fresh basil.

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